The Temple St. Pete · Downtown St. Petersburg

Infrared Sauna in St. Petersburg, FL

Deep, gentle heat to relax muscles, unwind and reset.

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Full-spectrum infrared sauna

Unlike a traditional sauna that heats the air, a full-spectrum infrared sauna warms the body more directly, so many people find it more comfortable at a lower air temperature. Sessions are a simple way to relax tight muscles, sweat and slow down.

Contrast therapy: sauna + cold plunge

Alternate between the infrared sauna and our temperature-controlled cold plunge for a classic hot-cold contrast session. It's one of the most popular ways to use the recovery suite.

Unlimited sauna membership

The Recovery membership ($120/month) includes unlimited infrared sauna, cold plunge and red light therapy. Restore ($155/month) adds unlimited Temple classes.

Membership

Make it a ritual

Community — $59/month

Unlimited Temple classes, including yoga, Pilates, meditation, breathwork and sound.

Recovery — $120/month

Unlimited infrared sauna, cold plunge and red light therapy.

Restore — $155/month

Unlimited Temple classes plus unlimited infrared sauna, cold plunge and red light therapy.

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FAQ

Infrared Sauna at The Temple: common questions

What is a full-spectrum infrared sauna?
A sauna that uses infrared panels to warm the body more directly than air, which many people find more comfortable than a traditional sauna.
Can I combine the sauna with cold plunge?
Yes. Contrast therapy, alternating sauna and cold plunge, is one of the most popular ways to use our recovery suite.
Is there an unlimited sauna membership in St. Pete?
Yes. The Recovery membership is $120/month for unlimited sauna, cold plunge and red light therapy. Restore is $155/month and adds unlimited classes.
What should I bring?
Towels and robes are provided. Bring water and a change of clothes.
Is infrared sauna safe for everyone?
Check with your doctor first if you are pregnant, have a heart condition or other medical concerns.
Visit

Find us in downtown St. Pete

The Temple St. Pete · inside REVO Wellness
155 8th St N, St. Petersburg, FL 33701

(727) 506-8297 · thetemplestpete@gmail.com

Easy to reach from downtown, the Edge District, Old Northeast, Kenwood and the rest of St. Petersburg, and a short drive from Tampa, Clearwater and the beaches.

The Temple St. Pete

Come as you are

Book a class, see upcoming events, or make it unlimited with a membership.

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