The Temple St. Pete · Downtown St. Petersburg

Meditation & Breathwork in St. Petersburg, FL

Guided meditation, infrared meditation and breathwork to slow down and come back to yourself.

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Guided meditation classes

Our meditation classes pair slow, intentional movement with mindfulness to ground the nervous system and cultivate stillness. Yin Yoga & Meditation is a favorite for anyone who finds sitting still on their own difficult.

Infrared meditation in the Red Room

Silent and guided meditation sessions are held inside the Red Room, our nine-person studio warmed by full-spectrum infrared panels. The gentle warmth creates a cocoon of calm that makes it easier to drop in.

Breathwork

Guided conscious-connected breathwork sessions move you from activation into deep release. Classes are open to all levels, and our signature breathwork ceremonies include live sound and an integration circle.

Membership

Make it a ritual

Community — $59/month

Unlimited Temple classes, including yoga, Pilates, meditation, breathwork and sound.

Recovery — $120/month

Unlimited infrared sauna, cold plunge and red light therapy.

Restore — $155/month

Unlimited Temple classes plus unlimited infrared sauna, cold plunge and red light therapy.

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FAQ

Meditation at The Temple: common questions

I've never meditated. Is that okay?
Absolutely. Every session is guided and beginner-friendly.
What's the difference between meditation and breathwork?
Meditation focuses on settling attention and stillness. Breathwork uses specific breathing patterns to shift your energy and state. Many people enjoy both.
What is infrared meditation?
Meditation practiced in our Red Room, which is warmed by full-spectrum infrared panels for a calming, cocoon-like environment.
Are meditation classes included in membership?
Yes. Temple classes are unlimited with the Community membership ($59/month) and the Restore membership ($155/month).
Visit

Find us in downtown St. Pete

The Temple St. Pete · inside REVO Wellness
155 8th St N, St. Petersburg, FL 33701

(727) 506-8297 · thetemplestpete@gmail.com

Easy to reach from downtown, the Edge District, Old Northeast, Kenwood and the rest of St. Petersburg, and a short drive from Tampa, Clearwater and the beaches.

The Temple St. Pete

Come as you are

Book a class, see upcoming events, or make it unlimited with a membership.

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